Scottydog
MODERATOR & SUPPORTING MEMBER
Posts : 1006
Points : 5943
Join date : 2011-05-10
Age : 61
Location : Raleigh, NC
 | Subject: TRX Suspension Strap Workout  Sun Jul 22, 2012 4:25 pm | |
| Visited GI Gym with my son. They offer MMA and LOTS of cross fit style workout programs. The TRX suspension straps are a great workout. Of course they are like $180 for a set but I made a set of my own for less than $10 and they work just as well. If you are interested, go check out the gym. Daryl runs the place and is a great guy. Free trial session of any kind. They are on Lichford Road near 540. Tell him Josh Haynes sent you. Then I will show you how I made my set of straps...  | |
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